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H e a t h e r G r z y c h

A y u r v e d i c P r a c t i t i o n e r

Your body has wisdom

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The Ayurvedic Guide to Fertility book by Heather Grzych

Wellness That's Close to Your Soul

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Why It’s So Confusing to Figure Out If You Can Use Your HSA or FSA for Ayurveda

Dec 16, 20245 min read

Why It’s So Confusing to Figure Out If You Can Use Your HSA or FSA for Ayurveda

Navigating the world of Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) is tricky enough as it is. Throw in...

How To Use Herbs Wisely

Nov 19, 20242 min read

How To Use Herbs Wisely

One of the best things about Ayurveda is learning how to use herbs and even some spices in your kitchen for medicinal purposes. Lots of...

Unlock the Healing Power of Nutmeg: 4 Ayurvedic Benefits You Need To Know

Nov 11, 20244 min read

Unlock the Healing Power of Nutmeg: 4 Ayurvedic Benefits You Need To Know

Need a natural wellness alternative? Set up a consultation today! As the crisp air of fall sets in, there's nothing quite as comforting...

Should You Consider Expressing Your Pain More?

Oct 28, 20243 min read

Should You Consider Expressing Your Pain More?

Random Intro: I am way behind in recognizing Hispanic Heritage Month. Maybe that’s because I’m personally confused about whether I’m even...

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